R2R · Road to Recovery — Addiction Recovery Self-Help App
R2R is a neuroscience-informed addiction recovery self-help app. Track cravings, triggers, check-ins and recovery patterns with daily tools, grounding and educational support.
What R2R offers
- Neuroscience-based Recovery Score tracking
- 64 gamified, CBT-informed micro-lessons
- A 24/7 non-judgmental AI recovery coach
- A supportive, anonymous community
- Quick check-ins for mood, cravings, sleep and energy
- An always-free crisis toolkit
Get your free recovery score assessment — no account needed.
This application requires JavaScript to run. Please enable JavaScript in your browser to use R2R.
R2R is operated by PH Research Ltd trading as R2R. R2R is a self-help and educational tool and is not a substitute for emergency, medical or professional support.