R2R · Road to Recovery — Addiction Recovery Self-Help App
R2R is an addiction recovery self-help app. Track cravings, triggers, check-ins and recovery patterns with daily tools, grounding and educational support.
What R2R offers
- Self-reported recovery tracking
- 64 short, CBT-informed recovery lessons
- An AI recovery companion available whenever you open the app
- Private check-ins, recovery patterns and practical next steps
- Quick check-ins for mood, cravings, sleep and energy
- An always-free crisis toolkit
Get your free recovery score assessment — no account needed.
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R2R · Road to Recovery is a self-help and educational tool and is not a substitute for emergency, medical or professional support.